I was a pastor when I nearly died by suicide. Thankfully, suicide wasn't the end of my story.
In the past seven years, since the darkest days of my life, I have worked really hard to heal.
During that time, I've learned 7 coping strategies that work. If you live with depression and/or anxiety - I know this free e-book can help when it feels like you're drowning.
I'm not a doctor or mental health professional, but as someone who knows what it's like to suffer with depression and anxiety, I believe these steps can help.
As a bonus, when you sign up, I'll also send you 4 additional practical, helpful, FREE mental health resources.
Learn more about this resource by listening to this quick, 20-minute podcast episode. Just click the "play" button below.